In a world where potent medicine often comes with side effects, there’s a gentler, safer way to support your health naturally. This recipe book taps into the wisdom of thousands of years of traditional herbal medicine to help you stay healthy year-round.
Natural Everyday Ingredients
Discover how the herbs and spices you already have on hand can be powerful tools to relieve cold and flu symptoms. You don’t need to look further than your own pantry for a healthier way to recover.
Simple and Effective Recipes
These recipes are easy to prepare and can be used as a first line of defense to boost immunity, soothe sore throats, and ease congestion without the side effects of pharmaceuticals.
Health Care for All Ages
Whether it’s a tea, a soothing broth, or a healing steam, these gentle remedies are safe and effective for adults and kids alike.
Confirmed by science
Recent scientific studies confirm the effectiveness of these herbs and spices for medicinal use. We know precisely what makes these ingredients anti-viral, anti-bacterial, immune system stimulants, etc.
