floor scale and a tape measure


Weight Loss

Have you been struggling with weight loss for years?
Did you try every possible weight loss program out there with the same unsatisfactory result?
Did the weight just creep up on you over the last several months and won’t come off no matter what you do?
Are you an emotional eater?
Are you having a hard time losing those extra pounds that you gained during pregnancy?

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man's hands, testing blood glucose


Blood Sugar Regulation

You may be diabetic. You may have family members with diabetes and be aware that you are at increased risk for contracting the disease yourself. Or you may have been told you are “pre-diabetic” or “insulin resistant.” Maybe you are reading this page because you just don’t feel right, and you have a hunch that blood sugar has something to do with it. Whatever the case, you have come to the right place. I can help. Read more


glass of milk, nuts, eggs, bread


Food Sensitivities

Perhaps you suffer from one or more of the symptoms listed below, but your doctor cannot find anything “wrong”  with you. Or perhaps you have a diagnosis of a functional disease like chronic fatigue syndrome, migraine, fibromyalgia or irritable bowel syndrome. Drugs help with the discomfort you feel during a flare-up, but these same drugs do nothing to prevent a recurrence. Whatever the case, you probably feel frustrated and helpless: left on your own to figure out how to deal with your symptoms.
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