Winter Reset - Sugar Detox for Better Blood Sugar

Winter Reset -
Sugar Detox

By Olga Afonsky

A 5-day sugar detox program to improve your blood sugar regulation.

Did you indulge during the Holiday season?

You move less, stay indoors, eat heavy foods, and go through a series of celebrations, social gatherings, and parties. As a result:

The weight is up.
You are out of shape. It’s hard to do your favorite activities.
Your blood sugar is higher than usual.

It's time to:

Improve your eating so your body can detox all the sugar you enjoyed over the holidays.
Kick-start a new self-care routine expertly crafted for your needs.
Shed some weight off.

Winter Reset - a 5-day sugar detox program

Cleanse

Cleanse your liver and body of sugar and everyday waste

Weight loss

Allow you to shed some pounds to look and feel your best

Self care

Kick-start your daily self-care routine

What clients are saying

“Olga's 5-day program was perfect for me. It demystified the tangle of what to eat and what to prepare, so you are never left just ordering out or trying to figure out the next meal. It is a great way to figure out what might be affecting your digestion, mood, cravings, etc., in a very short time.”

Florence D.

"Olga's 5-day reset was a well-thought-out program for mindful eating. It was easy to follow with nutritious and delicious recipes. I had the added benefit of losing some weight."

Terry S.

It's time to improve your blood sugar!

Who Is This Course For

This program is for busy people, who

Care about their health
Understand the importance of high-quality nutrition for their well-being and longevity
Don’t have time to do long-term retreats or programs

How This Course works

You receive all the details of the program, the meal plan with recipes and a grocery list on Friday of the week you sign up.
That weekend is for you to grocery shop and prep the food.
The program starts on Monday morning.
You continue receiving email support every day of the program.
Friday is the last day and you get tips on how to transition back to regular eating.

What to Expect

By the end of the program you can expect to:

- Feel more sustainable energy
- Release some weight
- Improve blood sugar
- Have improved digestion and elimination
- Have more delicious and healthy recipes in your cooking repertoire
- Get a sense of renewal or turnaround