Personalized Nutrition for Sustainable Weight Loss

Get off the dieting rollercoaster and lose weight for good

I help women who want to get off the dieting rollercoaster and lose weight for good. Together we create a personalized plan that’s enjoyable, sustainable and enables you to change your eating habits. I combine nutrition science with coaching to support the physical and emotional aspect of your weight loss journey.

My Specialties

Nutrition counseling is a great way to improve your health 

Weight loss

Have you been struggling with weight loss for years? Did you try every weight loss program out there with the same unsatisfactory result?

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Blood Sugar

Are you worried about your blood sugar regulation? You may have been told you are “pre-diabetic” or “insulin resistant”.

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Food Sensitivities

Perhaps you have a diagnosis of a functional disease like chronic fatigue syndrome, migraine, fibromyalgia or irritable bowel syndrome.

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about me

Hello! I am a  Licensed Nutritionist in DC and I work at Restorative Health, an integrative medical practice. I believe that the body has an ability to self-heal provided with the right conditions. And real unprocessed food is one of those conditions! Nutrition coaching can help you lose weight, regulate blood sugar or improve digestion by simple changing eating habits.

nutritionist Olga Afonsky

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What We Do?

Plumbing work

Plumbing is such a sphere in our houses that requires some professional skills and manpower. We can offer you to resolve problems as we know everything about it.

Electric works

Electrical installation and repair are very serious and not following safety rules may cause not only damage in your wiring harness, but also hurt you.

Housework

We face different minor and major malfunctions in house spheres. We provide with a wide range of home maintenance to help make live easier.