What’s in Season? Kale in March

Kale belongs to the cabbage family. You probably also heard other names for this family like Brassica or Cruciferous. It’s one of the most important vegetable families and, certainly, the most diverse. We eat leaves, flowers, seeds, stems and roots of these vegetables. Here are some examples: white and green...

What’s in season? Kohlrabi in January

Kohlrabi - not be confused with Calamari - is a vegetable that belongs to the cabbage family. Another name for cabbage family is brassica. It includes broccoli, cauliflower, kale, radishes, Brussels sprouts and, yes, you guessed it right, cabbage. Kohlrabi also goes by the name German turnip and it’s native...

Is Fermentation Really that Good for Me?

Fermentation is one of the oldest ways to preserve and prepare food. We have been using it for thousands of years. Fermentation is a very simple way of preserving food. All you need to do is provide the bacteria with the right conditions while they do all the work themselves....