Restart program is part nutritional education, part sugar detox, part support group - an empowering combination!
The 5-week RESTART® program is a simple, powerful way to give your body a vacation from having to process toxins like sugar.
With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy and cut sugar and carb cravings.
Discover how good you can feel!
Workshop Dates
5 classes on Thursday evenings
January 9, at 7:00pm -8:30pm
January 16, at 7:00pm -8:30pm
January 23, at 7:00pm -8:30pm
January 30, at 7:00pm -8:30pm
February 6, at 7:00pm -8:30pm
Workshop Location
Restorative Health office:
4801 Wisconsin Avenue, NW, Washington DC 20016
Workshop Cost
5 classes - $200.00
Benefits you can expect
Weight loss
Increased energy
Reduced cravings
Better and more restful sleep
Boosted immune system
Mental clarity and improved mood
Decreased anxiety
Reduced PMS/Menopause symptoms
What you'll learn
Week 1: How to prepare for your REAL FOOD sugar detox.
Week 2: Your digestive check-in. Sugar detox begins.
Week 3: What sugar really does in your body.
Week 4: The truth about FATS.
Week 5: How to move forward and celebrate your success!
What's Included
Five 90 minute meetings
3 week sugar detox
Peer support group
Facebook private group
Email support
Educational materials for each class
Cooking Demos
