“What is more refreshing than salads when your appetite seems to have deserted you,...” - Alexis Soyer 19th century French chef.

“What is more refreshing than salads when your appetite seems to have deserted you,...” - Alexis Soyer 19th century French chef.​

The salad recipes that I share with you here are divided into several categories. I have a couple of salads made with all raw ingredients, I also have have a coupe made with beans and lentils. Most salads have a combination of cooked and raw  ingredients. I put them into the Cooked category just to let you know that they take a bit more time to make.

 

All
Low Carb
Raw
Cooked
Legumes
fennel salad

Fennel, Avocado and Pear

Low Carb
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Calamari Salad with Onion and Fennel

Calamari with Red Onion and Fennel

Low Carb
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Cauliflower potato salad

Cauliflower potato salad

Low Carb
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a bowl of veggie pasta

Veggie Pasta for a Hot Summer Day

Raw
more
roasted beets, arugula and pine nute salad

Roasted Beets and Arugula

Cooked
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Red quinoa and kale salad

Red Quinoa and Kale

Cooked
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shredded red cabbage in a bowl

Red Cabbage coleslaw

Raw
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lobio bean salad

Lobio – Bean Salad from Georgia

Legumes
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red pepper with onion slices

Bell Pepper Salad

Cooked
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potato salad

Indian Potato salad

Cooked
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French lentil salad

French lentil salad

Legumes
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a bowl of Quinoa tabouli

Quinoa Tabouli

Cooked
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Beet and violets salad

Violets, Beets and Pea Shoots

Raw
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white bowl with potato salad

Russian Potato Salad

Cooked
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