Delicious Baking That Won't Derail Your Health
"The smell of good bread baking, like the sound of lightly flowing water, is indescribable in its evocation of innocence and delight." - M. F. K. Fisher (1908-1992), ‘The Art of Eating’
All my recipes are gluten-free and dairy-free, and many are also nut-free. I have recipes for breads, muffins, and bars that actually don’t need to be baked at all. I call the process Chill Baking because you put your batter in the fridge instead of the oven. Many ingredients in my bars contain heat-sensitive compounds with powerful healing and health-protective properties. Therefore, being “baked” in the refrigerator protects their healing qualities.
