Restart program is part nutritional education, part sugar detox, part support group - an empowering combination!
The 5-week RESTART® program is a simple, powerful way to give your body a vacation from having to process toxins like sugar.
With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy and cut sugar and carb cravings.
Discover how good you can feel!
5 classes on Tuesday evening
January 15, at 7:00pm -8:30pm
January 22, at 7:00pm -8:30pm
January 29, at 7:00pm -8:30pm
February 5, at 7:00pm -8:30pm
February 12, at 7:00pm -8:30pm
Restorative Health office:
4801 Wisconsin Avenue, NW, Washington DC 20016
5 classes - $200.00
Benefits you can expect
Weight loss Increased energy Reduced cravings Better and more restful sleep Boosted immune system Mental clarity and improved mood Decreased anxiety Reduced PMS/Menopause symptoms
What you'll learn
Week 1: How to prepare for your REAL FOOD sugar detox.
Week 2: Your digestive check-in. Sugar detox begins.
Week 3: What sugar really does in your body.
Week 4: The truth about FATS.
Week 5: How to move forward and celebrate your success!
Five 90 minute meetings Peer support group in-person and on Facebook Email support 3 week sugar detox Colorful educational materials for each class Cooking Demos